INGREDIENTS
240g Lean Mince
100g Onion, chopped
1/2tsp Oreganum
1/2tsp Salt
Black Pepper
6 Zucchini, sliced lengthwise
100ml fat free Yoghurt
1 egg
40g low fat cream Cottage Cheese
1/2tsp Salt
Black Pepper
Nutmeg
20g Mozarella Cheese
METHOD
Brown mince & saute onion. Sprinkle in oreganum, salt and pepper.
Spray a shallow ovenproof dish with cooking spray. Beat together the yoghurt, egg, cottage cheese, salt, pepper and nutmeg.
Layer alternately the zucchini, mince and dairy mix. End with dairy mix. Sprinkle with cheese and bake at 180 deg C for approx 30 minutes or until zucchini is tender.
SERVES: 2